Intro to Zen (June 10, 2018)






Intro to Zen
Sunday, June 10, 2018  at the Havurah
Free of charge; all welcome

Bring your curiosity, your questions, and a friend, and join us for our free Intro to Zen class this Sunday at 1pm at the Havurah, 15401 Westside Highway.

Whether you’re a regular attender or you’ve never been into our Zendo; whether you’re a long-time Buddhist practitioner or a Buddhist skeptic; whether you meditate frequently or you’ve never meditated before; whether you’re wearing a black Buddhist robe or a ski jacket; your presence and your questions are welcome here.

Abbot Koshin Chris Cain and Elizabeth Fitterer will lead the program which includes:

Part 1: Why Zen?

  • Introductions. Any questions about Zen?
  • What we love about Zen and how we got into it
  • What’s the goal of practice at this Zen Center?
  • How do I sit, using a chair, cushion, or bench?
  • A brief sitting meditation

Break: Questions, tea and unbelievably delicious gluten free vegan cookies
Part 2: Our Zen Center

  • A Zen Service in brief
  • Discussion and questions

Questions beforehand? Feel free to email Koshin (