5 Noble Truths: Your Brain’s Journey to Enlightenment
Learn a new way to understand Buddhism and the spectrum of unhappiness to inner happiness, by examining the 4 +1 Noble Truths from the perspective of the brain.
Chozen Jeff Skolnick MD, PhD is a psychiatrist practicing at Cascade Behavioral Health. He has doctoral training in neuro-psychology.
Dr. Skolnick has been a Zen meditation practitioner and teacher for almost 40 years and is the author of “Awaken your Brain: Coming Alive to Vibrant Wellness and New Reality.” He specializes in brain training and wellness for peak living.
Chozen is a member of Puget Sound Zen Center and speaks at the Zen Center on Sept. 8, 2019.