Meditation and Qigong Saturday with Anshin (Online)
Zoom WAJoin us for Zazen from 8-8:30, followed by Qigong from 8:30 to 9. Relax. Breathe. Move. Join us in the ancient practice of harmonizing body and mind using simple, easy […]
Join us for Zazen from 8-8:30, followed by Qigong from 8:30 to 9. Relax. Breathe. Move. Join us in the ancient practice of harmonizing body and mind using simple, easy […]
New to Zen? Please join us at our informal monthly one-hour Introduction to Zen get-together. First Saturday of each month, 10-11am, at the Zen Center. A brief introduction to […]
Two meditation periods with time for stretching or walking between them. Join us on Zoom. To request our current password, please email pr@pszc.org.