Join us for Zazen from 8-8:30, followed by Qigong from 8:30 to 9. Relax. Breathe. Move. Join us in the ancient practice of harmonizing body and mind using simple, easy to follow meditation in motion. You will learn breathing techniques that generate free- flowing energy in the spirit of non achieving. and removing hindrances for […]
Join us for Zazen from 8-8:30, followed by Qigong from 8:30 to 9. Relax. Breathe. Move. Join us in the ancient practice of harmonizing body and mind using simple, easy to follow meditation in motion. You will learn breathing techniques that generate free- flowing energy in the spirit of non achieving. and removing hindrances for […]
Join us for Zazen from 8-8:30, followed by Qigong from 8:30 to 9. Relax. Breathe. Move. Join us in the ancient practice of harmonizing body and mind using simple, easy to follow meditation in motion. You will learn breathing techniques that generate free- flowing energy in the spirit of non achieving. and removing hindrances for […]
Join us for Zazen from 8-8:30, followed by Qigong from 8:30 to 9. Relax. Breathe. Move. Join us in the ancient practice of harmonizing body and mind using simple, easy to follow meditation in motion. You will learn breathing techniques that generate free- flowing energy in the spirit of non achieving. and removing hindrances for […]
Join us for Zazen from 8-8:30, followed by Qigong from 8:30 to 9. Relax. Breathe. Move. Join us in the ancient practice of harmonizing body and mind using simple, easy to follow meditation in motion. You will learn breathing techniques that generate free- flowing energy in the spirit of non achieving. and removing hindrances for […]
Join us for Zazen from 8-8:30, followed by Qigong from 8:30 to 9. Relax. Breathe. Move. Join us in the ancient practice of harmonizing body and mind using simple, easy to follow meditation in motion. You will learn breathing techniques that generate free- flowing energy in the spirit of non achieving. and removing hindrances for […]
Join us for Zazen from 8-8:30, followed by Qigong from 8:30 to 9. Relax. Breathe. Move. Join us in the ancient practice of harmonizing body and mind using simple, easy to follow meditation in motion. You will learn breathing techniques that generate free- flowing energy in the spirit of non achieving. and removing hindrances for […]
Join us for Zazen from 8-8:30, followed by Qigong from 8:30 to 9. Relax. Breathe. Move. Join us in the ancient practice of harmonizing body and mind using simple, easy to follow meditation in motion. You will learn breathing techniques that generate free- flowing energy in the spirit of non achieving. and removing hindrances for […]
Join us for Zazen from 8-8:30, followed by Qigong from 8:30 to 9. Relax. Breathe. Move. Join us in the ancient practice of harmonizing body and mind using simple, easy to follow meditation in motion. You will learn breathing techniques that generate free- flowing energy in the spirit of non achieving. and removing hindrances for […]
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Join us for Zazen from 8-8:30, followed by Qigong from 8:30 to 9. Relax. Breathe. Move. Join us in the ancient practice of harmonizing body and mind using simple, easy to follow meditation in motion. You will learn breathing techniques that generate free- flowing energy in the spirit of non achieving. and removing hindrances for […]
Join us for Zazen from 8-8:30, followed by Qigong from 8:30 to 9. Relax. Breathe. Move. Join us in the ancient practice of harmonizing body and mind using simple, easy to follow meditation in motion. You will learn breathing techniques that generate free- flowing energy in the spirit of non achieving. and removing hindrances for […]
Join us for meditation and deepening your Zen practice in a supportive community on Vashon Island and in West Seattle.
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