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10 – 11:00am- Zen 101: Beginning a Meditation Practice
October 3, 2020 @ 10:00 am - 11:00 am
https://zoom.us/j/5117064990
Password 108108
Join Koshin Cain and Elizabeth Fitterer as they share information about:
Intro to Zen (10 minutes)
How meditation might help in these times (10)
Beginner or refresher Zen meditation basics (10)
Q and A (5)
Break (5)
Meditating at home and online: what a service is like (5)
Info on our fall at-home Zen retreat (Finding Cold Mountain) (5)
Info on our fall at-home Dharma study series (Zen, Poetry and Navigating Hard Times) (5)
More Q and A! (5)
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