Join us for Zazen from 8-8:30, followed by Qigong from 8:30 to 9. Relax. Breathe. Move. Join us in the ancient practice of harmonizing body and mind using simple, easy to follow meditation in motion. You will learn breathing techniques that generate free- flowing energy in the spirit of non achieving. and removing hindrances for […]
Join us for Zazen from 8-8:30, followed by Qigong from 8:30 to 9. Relax. Breathe. Move. Join us in the ancient practice of harmonizing body and mind using simple, easy to follow meditation in motion. You will learn breathing techniques that generate free- flowing energy in the spirit of non achieving. and removing hindrances for […]
Join us for Zazen from 8-8:30, followed by Qigong from 8:30 to 9. Relax. Breathe. Move. Join us in the ancient practice of harmonizing body and mind using simple, easy to follow meditation in motion. You will learn breathing techniques that generate free- flowing energy in the spirit of non achieving. and removing hindrances for […]
Join us for Zazen from 8-8:30, followed by Qigong from 8:30 to 9. Relax. Breathe. Move. Join us in the ancient practice of harmonizing body and mind using simple, easy to follow meditation in motion. You will learn breathing techniques that generate free- flowing energy in the spirit of non achieving. and removing hindrances for […]
Join us for Zazen from 8-8:30, followed by Qigong from 8:30 to 9. Relax. Breathe. Move. Join us in the ancient practice of harmonizing body and mind using simple, easy to follow meditation in motion. You will learn breathing techniques that generate free- flowing energy in the spirit of non achieving. and removing hindrances for […]
Join us for Zazen from 8-8:30, followed by Qigong from 8:30 to 9. Relax. Breathe. Move. Join us in the ancient practice of harmonizing body and mind using simple, easy to follow meditation in motion. You will learn breathing techniques that generate free- flowing energy in the spirit of non achieving. and removing hindrances for […]
Full Moon Sit on Sunrise Ridge Thursday, 8/27/26 "Many paths lead from the foot of the mountain, but at the peak we all gaze at the single bright moon" -Ikkyu Please join for our annual Full Moon Sit on Sunrise Ridge (up behind the Sea Mar clinic, at 10030 SW 210th St, Vashon) to sit […]
Join us for Zazen from 8-8:30, followed by Qigong from 8:30 to 9. Relax. Breathe. Move. Join us in the ancient practice of harmonizing body and mind using simple, easy to follow meditation in motion. You will learn breathing techniques that generate free- flowing energy in the spirit of non achieving. and removing hindrances for […]
Join us for Zazen from 8-8:30, followed by Qigong from 8:30 to 9. Relax. Breathe. Move. Join us in the ancient practice of harmonizing body and mind using simple, easy to follow meditation in motion. You will learn breathing techniques that generate free- flowing energy in the spirit of non achieving. and removing hindrances for […]
Join us for Zazen from 8-8:30, followed by Qigong from 8:30 to 9. Relax. Breathe. Move. Join us in the ancient practice of harmonizing body and mind using simple, easy to follow meditation in motion. You will learn breathing techniques that generate free- flowing energy in the spirit of non achieving. and removing hindrances for […]
Join us for Zazen from 8-8:30, followed by Qigong from 8:30 to 9. Relax. Breathe. Move. Join us in the ancient practice of harmonizing body and mind using simple, easy to follow meditation in motion. You will learn breathing techniques that generate free- flowing energy in the spirit of non achieving. and removing hindrances for […]
Join us at the Blue Heron Zen Center for a day of quiet on Saturday, 19 September, lead by Koshin Cain. Our day of silent practice in the Rinzai tradition will include sitting and walking meditation, a dharma talk, dokusan (interview with the teacher), and silent work and movement practice. Please note the date change […]
Join us for meditation and deepening your Zen practice in a supportive community on Vashon Island and in West Seattle.
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