10AM – 11 AM – Intro to Zen
October 7 @ 10:00 am - 11:00 am
An event every month that begins at 10:00 am on day First of the month, repeating indefinitely
New to Zen? Please join us at our informal monthly one-hour Introduction to Zen get-together. First Saturday of each month, 10-11am, at the Zen Center. A brief introduction to Zen Buddhism as it is practiced at the Puget Sound Zen Center (PSZC). We will go over a few key points- what brings us to Zen, how to sit in zazen (Zen meditation), what to expect at a PSZC service. Plenty of time for questions! All are welcome.