Learn a new way to understand Buddhism and the spectrum of unhappiness to inner happiness, by examining the 4 +1 Noble Truths from the perspective of the brain.
Dr. Chozen Jeff Skolnick MD, PhD is a psychiatrist practicing at Cascade Behavioral Health. He has doctoral training in neuro-psychology. Dr. Skolnick has been a Zen meditation practitioner and teacher for almost 40 yrs and a published author of “Awaken your Brain: Coming Alive to Vibrant Wellness and New Reality”. He specializes in brain training and wellness for peak living. Chozen is a member of Puget Sound Zen Center.