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Zen 101 – Beginning a Meditation Practice
September 11, 2021 @ 10:00 am - 11:00 am
Thinking about starting or rebooting a meditation practice? In this free online session we’ll talk about: how meditation can help in troubling times; beginner/refresher Zen meditation basics; meditating online at home; and info on our online retreats and classes. Bring your questions and bring a friend!