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Sunday Service with Dharma Talk (Koshin – Zazen 101)
March 8, 2020 @ 10:00 am - 12:00 pm
Free
Join us at https://zoom.us/j/5117064990
How do we meditate in Zen? What are some techniques we can use for quieting down? What does posture have to do with it? In preparation for the Practice Period, Koshin will discuss the purpose and importance of zazen and give some practical advice about how to do it.