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Children’s Program – Right Speech and Lujong this month
January 6 @ 10:00 am - 12:00 pm
All children are welcome to join us for the first children’s program of the new year, this Sunday, Jan 6. Adults and children start the morning together with a brief chanting and tea service. Program teachers and children then head downstairs for a short meditation and activities related to our theme. This Sunday we will introduce exercises from the Tibetan Yogic tradition (lujong), a movement activity designed to synchronize mind and body, and to give the kids a healthy outlet for their energy after sitting quietly in meditation. Our theme this month is “right speech” – how we communicate with others in a kind way. We will do some role-playing and have a discussion about this topic. We hope you can join us.
Afterwards we all get together for a potluck lunch.
All are welcome–email email@example.com with questions.